Posts Tagged ‘Smoothies’
David’s secret formula
Wondered what makes David Archuleta healthy these days? Wonder what makes David vocally versatile in stretching his vocal chords to multiple octaves? Wonder what formula has he got? … Well, we need to go inside the ArchuBus and see what David keeps on hiding these days! 
Look what ive found guys…
David and band member Kendra help each other to eat healthier while on tour by making delicious whole food treats in their Vita-Mix 5200!
David loves making Almond Butter and Fruit Smoothies in his Vita-Mix machine. The Vita-Mix 5200 even has its own place on David’s tour bus!
A little info about this Vita-Mix 5200
Vita-Mix is the world leader in high-performance blending equipment for home, commercial and professional use. In business since 1921, Vita-Mix blending equipment can be found in the finest cooking schools, hotels, restaurants and homes around the world, confirming our reputation as the industry’s most praised provider of innovative blending solutions. Vita-Mix has distribution in more than 80 countries.
Haha. A cute equipment. Purchase one now and start making your Vita-Mix recipe! Ive seen this at AFS and this recipe seems awesome! Try this at home…
Almond or Cashew Milk
Yield: 3 1/2 cups (840 mL)
Speed: Variable to High
Time: 2 minutes1 cup raw almonds or cashews
3 cups (720 mL) water
sugar or sweetener, to taste (optional) (I suggest honey!)Green Smoothie
The green smoothie is recommended as the “ blast of nutrition and energy that helps power me through the day.”
This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw!
Yeild: 4 servings
2 bananas
3 oranges, peeled, quartered
1 head romaine lettuce
4 cups cold water
Directions
Place all ingredients in Vita-Mix container in order listed. Secure 2-part lid. Select VARIABLE, speed #1. Turn on machine and quickly increase speed to #10; then to HIGH. Run for 1 minute or until smooth.Serve immediately.
That’s it! David’s secret formula:
Fruits/Veggies + Liquids + VitaMix = Good Health!
So, what do you have in mind? Create a blastful Vita-recipe for David and tell us what it is!
NOTE: Be sure that your recipe will make David react this way…
…YUMMY!
- @jenlalalovesdja I'm sorry I just can't help myself, haha.
- @Becca_Cali lol no other than what you use for singing.
- @leijazel Haha, no. For something else..
